One At A Time

I have been trying to take it slow. To do things one at a time. To clear all this clutter in my brain and delete them one by one. When I reassess my life, there is so much that I want to change. First of all, I want to start by eating less processed food. I want to start to eat real food with less chemicals in it. So I have been trying to finish up all my unhealthy snacks and eating more natural products. 

Secondly, I have been very disciplined in trying to use up my skincare and toiletries stash. I have way too many products and they were mostly half empty. So I have been trying my best to finish them up one by one and not purchasing any new ones until I am done with what I have first. This is a very challenging task and I am trying my best.

I need to simplify

I think I have reached a point in my life where enough is enough. I feel trapped and suffocated with everything that is going on around me. The stress, the clutter, everything. There is just noise in my head that I just cannot run away from. So many things to do and just not enough time. 

I put my phone on silent mode today and just tell myself to not multi-task. Just concentrate on doing one task and finish it first before moving on to another. It was difficult. Without me realising I was multi-tasking and I had to stop myself.

I need to learn to slow down. To take one step at a time. To breathe and simplify.